6 - Kick & Twist! Here We Go!

Source: Crunchyroll
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(Please feel free to edit the speaker names if incomplete or inaccurate. Names are handled on a best-effort basis depending on the info on the source file. Dialogue is left as is.)
[00:00] Four-eyes
    I— I'm looking forward
    to working with you today.
SIGN    "Kick & Twist! Here We Go!"
[00:07] Four-eyes
    Huh? I seem kind of down?
[00:09] Four-eyes
    Well, actually, I haven't
    been able to sleep lately.
[00:14] Four-eyes
    I keep thinking things,
[00:17] Four-eyes
    like hopefully it'll be sunny tomorrow.
[00:21] Four-eyes
    S-Sorry.
[00:23] Four-eyes
    That was weird.
[00:25] Four-eyes
    You're right, I might sleep
    better if I exercise.
[00:29] Four-eyes
    Okay.
[00:30] Four-eyes
    I'll work really hard.
[00:33] Four-eyes
    Do they call it a back kick?
SIGN    Gluteus
    maximus
[00:35] Mini
    It's great for your butt.
[00:38] Four-eyes
    This might help me sleep better.
[00:41] Four-eyes
    Extend your knee, like you're
    going to kicking your heel out.
[00:45] Four-eyes
    There.
[00:46] Mini
    Keep your body straight; don't arch.
SIGN    Straight
[00:50] Mini
    Do this eight times for each leg.
[00:52] Four-eyes
    One, two,
[00:57] Four-eyes
    three, four,
[01:01] Four-eyes
    five, six,
[01:06] Four-eyes
    seven, eight...
[01:11] Four-eyes
    I'll do my other leg now, too.
[01:14] Four-eyes
    One, two,
[01:19] Four-eyes
    three, four...
[01:25] Four-eyes
    This is pretty tough.
[01:27] Four-eyes
    But if I can sleep well...
[01:30] Mini
    One more!
[01:32] Four-eyes
    Finished!
[01:37] Four-eyes
    Huh?
[01:38] Four-eyes
    What else is on my mind?
[01:40] Four-eyes
    Will you hear me out?
[01:42] Four-eyes
    People keep saying I'm weird.
[01:46] Four-eyes
    I thought I lost my glasses at school,
[01:50] Four-eyes
    but they were on my forehead.
[01:53] Four-eyes
    Huh?
[01:54] Four-eyes
    That's what makes me different?
[01:56] Four-eyes
    Um, no one's ever said that to me.
[02:01] Four-eyes
    Let's go on to the next exercise.
[02:03] [SONG] Text
    External
    oblique
    muscles
[02:04] Four-eyes
    It's called the reverse trunk twist.
[02:05] [SONG] Text
    Rectus abdominis
[02:06] [SONG] Text
    Internal oblique muscle
[02:07] Mini
    It'll tuck your tummy in.
[02:09] Mini
    Don't overextend your knees.
[02:12] Mini
    You'll hurt your back, so be careful.
[02:14] Four-eyes
    Eight times on both legs again.
[02:17] Four-eyes
    Here we go.
[02:20] Four-eyes
    One,
[02:25] Four-eyes
    two,
[02:30] Four-eyes
    three...
[02:36] Four-eyes
    Hey, thanks about earlier.
[02:42] Four-eyes
    What makes me unique, huh?
[02:44] Four-eyes
    I feel a little better now.
[02:48] Four-eyes
    Okay, let's finish this off.
[02:55] Four-eyes
    Seven,
[03:00] Four-eyes
    eight...
[03:05] Four-eyes
    Finished!
[03:10] Four-eyes
    I think I can sleep soundly tonight.
[03:13] Four-eyes
    Let's train together again.
[03:16] Four-eyes
    Okay, good night.
[03:19] Four-eyes
    Huh? My glasses?
[03:25] Four-eyes
    Okay, for real this time, good night.