11 - Tighten Up Your Upper Armswith Dumbbells! XX is waiting for you

Source: Crunchyroll
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(Please feel free to edit the speaker names if incomplete or inaccurate. Names are handled on a best-effort basis depending on the info on the source file. Dialogue is left as is.)
SIGN    Asami
[00:01] Brown
    Thanks for waiting.
SIGN    Tighten Up Your Upper Arms
    with Dumbbells!
    XX is waiting for you
[00:03] Brown
    Let's do this.
[00:06] Mini
    We're going to exercise with dumbbells today.
[00:09] Mini
    You can also use a filled-up water bottle.
[00:12] Brown
    First we're going to lift
    one dumbbell at a time.
[00:17] Brown
    One...
[00:19] Brown
    Two...
[00:22] Brown
    Three...
[00:24] Mini
    Go as slow as you can.
[00:24] Brown
    Four...
[00:25] Mini
    It works better if you keep your
    wrist bent inward just a little.
[00:27] Brown
    Five...
[00:30] Brown
    Goodbye arm flab.
[00:33] Brown
    Let's work hard!
[00:35] Brown
    Eight...
[00:38] Brown
    Nine...
[00:40] Brown
    Last one.
[00:42] Brown
    Finished!
[00:45] Brown
    The next exercise will tuck our waists in.
[00:48] Mini
    Bend forward a little, and open the
    dumbbells outward, left and right.
[00:51] Brown
    Here we go.
[00:53] Brown
    One...
[00:56] Brown
    Two...
[00:58] Mini
    Don't raise them above your shoulders.
[00:58] Brown
    Three...
[01:00] Mini
    The trick is to put strength into
    it when you're going down, too.
[01:01] Brown
    Four...
[01:03] Brown
    Five...
[01:06] Brown
    Six...
[01:09] Brown
    Oh, yeah. There's a Christmas
    party tonight, right?
[01:15] Mini
    There's a fancy feast waiting for us.
[01:17] Mini
    Work for it!
[01:18] Brown
    Last one...
[01:20] Brown
    Finished!
[01:26] Brown
    Wow, it's already time to prepare.
[01:30] Brown
    The time goes by so fast.
[01:35] Blonde
    Got a minute?
[01:38] Blonde
    I'm going to buy snacks for the party later.
[01:42] Blonde
    I'll let you come with me.
[01:44] Blonde
    You better come.
[01:45] Blonde
    There's something I want to tell you.
[01:47] Blonde
    Wh-What?
[01:48] Blonde
    What does it matter?
[01:51] Blue
    Oh, there you are.
[01:54] Blue
    Come to my office later.
[01:57] Blue
    You will be given the honor of helping
    me change my subjects' clothes.
[02:00] Blue
    It's almost done.
[02:04] Blue
    It's not a big deal.
[02:07] Blue
    Anyway, I'll come get you when I'm done.
[02:10] Black
    Yes, I'm going to put my back into it,
[02:13] Black
    and make the best cake ever.
[02:17] Black
    Hey, if you wouldn't mind,
[02:19] Black
    could you please help me later?
[02:22] Black
    There's something I want to tell you, too.
SIGN    Lesson Room
[02:32] Purple
    Why do you interrupt me?
[02:33] Purple
    This night, I will be summoning
    the highest spirits of evil—
[02:37] Purple
    F-Fine, I'll do it.
[02:39] Purple
    I mean...
[02:41] Purple
    I shall imbue these foolish
    ornaments with darkness.
[02:46] Purple
    You will help me later.
[02:49] Purple
    It's important that we pray
    together, by ourselves.
[02:54] Beige
    Let's see...
[02:56] Beige
    A Christmas wreath, hats for the reindeer...
[02:59] Beige
    Oh, we'll need crackers, too.
[03:02] Beige
    Thank you.
SIGN    Christmas Party List
SIGN    Crackers
[03:05] Beige
    Would you please come with me?
[03:09] Beige
    Just the two of us, if that's okay?
[03:12] Beige
    Really?
[03:13] Beige
    Thank you.
[03:16] Beige
    Sorry, I forgot my wallet.
[03:20] Beige
    There you are.
[03:23] Beige
    Hey, there's something I
    want to talk to you about.
[03:27] Beige
    Can I talk to you after I'm done cleaning?