2 - More push-ups! For bigger bra size!!

Source: Crunchyroll
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(Please feel free to edit the speaker names if incomplete or inaccurate. Names are handled on a best-effort basis depending on the info on the source file. Dialogue is left as is.)
[00:01] Somegirl
    Don't just stand there.
[00:04] Somegirl
    Come on, let's get a move on.
[00:06] Somegirl
    What do you mean, "what"?
[00:07] Somegirl
    Push-ups, of course.
SIGN    " More push-ups! For bigger bra size!! "
[00:12] Somegirl
    Fine, then I'll count for you.
[00:15] Somegirl
    Okay.
[00:15] Somegirl
    One, two...
[00:19] Somegirl
    Come on, keep your head up higher.
[00:21] Somegirl
    Hey!
[00:22] Somegirl
    What are you looking at?
[00:23] Somegirl
    Not that high!
[00:26] Somegirl
    Jeez.
[00:27] Somegirl
    You're so pathetic.
[00:29] Somegirl
    Here, watch carefully.
[00:32] Somegirl
    Let's do push-up variations today.
[00:35] Somegirl
    Hindu push-ups.
[00:37] Somegirl
    Not push-upbras!
[00:39] Somegirl
    Hindu push-ups!
SIGN    Pecs
SIGN    Deltoids
[00:41] Somegirl
    Your pecs, deltoids, and upper
    arms get an even workout.
SIGN    Upper arm
[00:46] Somegirl
    Okay, now, try this pose.
[00:49] Somegirl
    Hands at shoulder-width.
[00:50] Somegirl
    You can keep your legs apart.
[00:53] Mini
    It's harder with your legs closer together,
[00:55] Mini
    but I'll go easy on you for now.
[00:58] Somegirl
    Bring your face down almost to the floor.
[01:01] Somegirl
    And then go straight up.
[01:03] Somegirl
    One...
[01:04] Somegirl
    Hey, did you really get that?
[01:07] Somegirl
    So like this.
[01:10] Somegirl
    Two...
[01:14] Somegirl
    Three...
[01:18] Somegirl
    Four...
[01:23] Somegirl
    Five...
[01:25] Somegirl
    This is becoming...
[01:27] Somegirl
    not the least bit tiring.
[01:31] Somegirl
    Six...
[01:36] Somegirl
    Seven...
[01:37] Mini
    Almost there! Don't give up!
[01:40] Somegirl
    Eight...
[01:45] Somegirl
    Nine...
[01:52] Somegirl
    Ten!
[01:55] Somegirl
    Jeez, why do I have to demonstrate for you?
[02:00] Somegirl
    Come on.
[02:01] Somegirl
    You're so hopeless without me.
[02:04] Somegirl
    Now for reverse push-ups.
[02:07] Somegirl
    This is your starting posture.
[02:09] Mini
    Keep your knee at a right angle.
[02:11] Mini
    It's great for your upper
    arm, as well as your chest.
[02:14] Somegirl
    It is pretty tough, though.
[02:17] Somegirl
    Hey, what are you looking at?
[02:19] Somegirl
    Jeez, have no concentration.
[02:22] Somegirl
    This swimsuit's cute, though, isn't it?
[02:26] Somegirl
    Everyone's going to be looking at Eri.
[02:32] Somegirl
    That's why I'm focusing on my chest muscles.
[02:35] Somegirl
    Come on, let's get started.
[02:38] Somegirl
    Are you ready?
[02:40] Somegirl
    One...
[02:42] Somegirl
    Two...
[02:43] Somegirl
    Three...
[02:46] Somegirl
    Four...
[02:46] Mini
    Keep your posture straight.
[02:48] Somegirl
    Five...
[02:48] Mini
    The trick is to concentrate
    on your chest muscles.
[02:50] Somegirl
    Six...
[02:52] Somegirl
    This is working.
[02:53] Somegirl
    Seven...
[02:55] Somegirl
    Eight...
[02:57] Somegirl
    Nine...
[02:59] Somegirl
    This is hard.
[03:01] Somegirl
    Shut up, you don't have
    to tell me not to give up.
[03:05] Somegirl
    The glamour of the beach awaits me.
[03:09] Somegirl
    Finished!
[03:17] Somegirl
    I-I'm not going to thank you
    or feel grateful or anything.
[03:26] Mini
    Let's finish up with vitality exercises.