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19 - What Day is the Toughest on Your Mental State?

Source: Crunchyroll
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(Please feel free to edit the speaker names if incomplete or inaccurate. Names are handled on a best-effort basis depending on the info on the source file. Dialogue is left as is.)
SIGN    Episode 19
    "What Day is the Toughest
    on Your Mental State?"
[00:00] Himeru
    D-Doctor Ryou...
[00:02] Ryou
    Y-Yes?
[00:04] Himeru
    Can the two of us go out
    right now for drinks?
[00:10] Himeru
    The two of us...
SIGN    Shiver
SIGN    Inner Angel
SIGN    Well done!
[00:14] Angel
    You're a ladies' man!
SIGN    Inner Devil
SIGN    Don't be naïve!
[00:15] Devil
    She's probably in the dating "business."
SIGN    Inner Gigolo
SIGN    So what?!
[00:16] Gigolo
    Make her fall for you*.
SIGN    Inner Mother
SIGN    You're just trying
    to look good again!
[00:18] Mother
    She'll only make you cry! Don't go!
SIGN    Comical Psychosomatic Medicine!
[00:24] Ryou
    You just wanted to ask for advice?
[00:26] Himeru
    Yes.
[00:27] Ryou
    I see.
[00:29] Himeru
    I couldn't say it in front of the others...
[00:31] Ryou
    I suppose not.
[00:32] Ryou
    Oh, how about this place?
[00:34] Himeru
    This looks great. Do you come here often?
[00:37] Ryou
    I'm with a woman, so I*
    should act like a regular.
[00:39] Ryou
    Yeah, I do.
SIGN    No Exposure No Life
[00:41] Guy
    Welcome to Rosch 2 Bar.
[00:43] Ryou
    It's pronounced "roshutsu" (exposure)?!
[00:45] Ryou
    Wait, you're that exhibitionist!
SIGN    ※See episode 10. Exhibitionism is an illness that makes people want to expose themselves. If you're deeply interested in self-exposure, please watch it.
[00:48] Himeru
    S-So you're a regular at bars like this one?
SIGN    He actually... likes to strip...?
[00:51] Ryou
    That was a lie!
SIGN    Whoooa
[00:52] Ryou
    You've never seen me here before, right?!
[00:54] Guy
    Don't worry. When it comes
    to customers' privacy...
[00:57] Ryou
    With all you're exposing,
    you talk about privacy?!
SIGN    It's true!
[01:00] Ryou
    What are you doing here, anyway?
[01:02] (Flashback) Cop
    You're free to go.
[01:02] Guy
    Well, after I was arrested for exposure...
[01:04] GuyIn
    I think I'll open a bar and work hard.
[01:06] Guy
    I decided to start over
    from the bare essentials.
[01:08] Ryou
    You meant "bare" literally!
    Aren't you just "starting over bare"?!
[01:11] Lady
    U-Um...
[01:13] Guy
    It's from the lady over there.
[01:16] Ryou
    This is clearly meant for you.
SIGN    I can see it sometimes. Please be careful.
[01:18] Guy
    I'm sorry! Let me apologize by stripping!
[01:20] Ryou
    That's not an apology!
    You just want to strip!
[01:22] Guy
    The rule at this bar is that you have
    to strip when you make a mistake...
[01:26] Guy
    Oops! I dropped a glass!
SIGN    Shatter
[01:27] Ryou
    You did that on purpose!
    You just want to be naked!
[01:30] Guy
    That aside,
[01:31] Guy
    here's your marudashita.
[01:33] Ryou
    That's "margarita"!
[01:34] Guy
    My mistake! I'll take it off!
[01:36] Ryou
    I know you're doing this on purpose!
[01:38] Ryou
    Look, please just call
    off that rule for today.
[01:40] Guy
    Really? But the rule
    includes customers, too...
[01:43] Ryou
    Even more reason to call it off.
[01:44] Guy
    Very we—
SIGN    Shatter
[01:46] Himeru
    Ouch...
[01:47] Himeru
    They broke...
[01:49] Himeru
    But thank goodness it happened
    after the rule was called off.
[01:53] Guy
    You regret it now, don't you?
[01:55] Ryou
    Yeah, a little.
[01:57] Ryou
    So what did you want advice about?
[01:58] Himeru
    W-Well, there's something I think I
    need to do, but I can't seem to do it.
[02:04] Himeru
    So, Doctor, I want you to...
[02:06] Himeru
    make me a woman!
[02:08] Ryou
    What?!
[02:09] Himeru
    You know, men often say...
SIGN    Make me a man!
SIGN    Suzuki Ichirou
[02:12] Himeru
    ...things like that, right?
[02:13] Ryou
    That's what you meant?
[02:14] Ryou
    Then let's talk about this.
[02:16] Ryou
    In psychology, there's something
[02:16] [SONG] Text
    Enhancement of Dominant Response
    Through Visceral Arousal
[02:17] ---
    we call "enhancement of dominant
    responses through visceral arousal."
[02:20] Himeru
    Please, be more gentle...
[02:22] Ryou
    You mean to reword it in
    simpler terms, right?
[02:24] Ryou
    You give people the wrong idea,
    wording things like that!
[02:26] Guy
    What a dirty mind you have.
[02:28] Ryou
    I don't want to hear that from you!
[02:30] Ryou
    "Visceral arousal" means, in short,
    psyching yourself up.
SIGN    Visceral Arousal
[02:34] Ryou
    And "dominant response" means
    just that: a dominant response.
SIGN    Dominant Response
SIGN    I wanna go have a parfait!
SIGN    But I have practice...
[02:40] Ryou
    In this case, "I want to go"
    is the dominant response...
SIGN    Dominant Response
SIGN    I need to clean!
SIGN    But it's such a pain...
[02:44] Ryou
    And here, "I don't want to"
    is the dominant response.
[02:46] Himeru
    So it's the stronger feeling?
[02:48] Ryou
    Yes. In other words, "enhancement
    of dominant responses
[02:50] ---
    through visceral arousal" means
SIGN    when you psych yourself up to do something,
[02:54] ---
    the stronger of the two
    feelings is further enhanced.
[02:56] Ryou
    You like your desired option even more,
    or hate your undesired option even more.
[02:59] Ryou
    Most people psych themselves up
    when they have to do something.
[03:02] Ryou
    At those times, if it's something
    they truly want to do...
SIGN    All right! I'm gonna go eat a parfait!
[03:06] Ryou
    ...this happens, but if it's something
    they don't really like...
SIGN    I'm gonna clean!
SIGN    Nope, I'm not!
[03:11] Ryou
    ...this happens.
[03:13] Ryou
    In fact, many people visit the
    mental clinic after a weekend.
[03:16] Himeru
    Why is that?
SIGN    Weekend's over, time to get to work!
[03:19] Ryou
    Psyching themselves up this way only
    makes them want to do it less,
SIGN    Don't wanna go!
[03:22] Ryou
    so it's possible they're
    under a lot of stress.
[03:24] Guy
    They do call Mondays "Bloomer Day."
[03:27] Ryou
    That's "Blue Monday"!
[03:29] Ryou
    And don't wear bloomers like theirs!
[03:30] Ryou
    If you don't want to go to work or
    school, avoid psyching yourself up...
[03:36] Guy
    For starters, I'll just get on the train.
[03:37] Girl
    For starters, I'll just go to
    school to talk to my friends.
[03:39] Ryou
    ...but think about it
    nonchalantly, like this.
[03:41] Himeru
    So in my case, too...
[03:43] Ryou
    Yes, it's possible that your dominant
    inner response is that "it's a bother."
[03:47] Ryou
    So psyching yourself up will
    have the opposite effect.
[03:50] Himeru
    So that's what it is.
[03:51] Ryou
    Stressing or panicking over something
    won't always bring good results.
[03:55] Ryou
    Just relax and start with
    what you know you can do.
[03:58] Ryou
    The key word is "for starters."
[04:00] Himeru
    I understand.
[04:02] Himeru
    I sort of feel like I might
    be able to do it now.
[04:04] Himeru
    Thank you!
[04:07] Ryou
    Huh? The mood is looking kind of good...
[04:09] Guy
    Sir, the menu...
[04:10] Ryou
    There'll never be a good mood in this bar!
[04:12] Ryou
    And I can't take the menu
    from that position!
[04:13] Himeru
    The thing I have to do now...
[04:16] Guy
    This is today's recommendation.
[04:16] Himeru
    The thing I couldn't do before...
[04:17] Ryou
    Don't show me!
[04:18] Guy
    The menu?
[04:19] Himeru
    That's right. I'll start
    small and nonchalant.
[04:19] Ryou
    No, not that!
[04:22] Himeru
    For starters, I'll take out my phone...
[04:25] Himeru
    For starters, I'll dial the number...
[04:27] Himeru
    And for starters, I'll just talk.
[04:30] Ryou
    Himeru-san...
[04:33] Himeru
    I was able to report him.
[04:35] Ryou
    Uh... That's great...
SIGN    If, for starters, you've gone too
    far, visit the mental clinic!
SIGN    This program is a work of fiction. There is no guarantee that the treatments mentioned herein
    will work. Before having a medical exam, make sure the doctor deals in these treatments first.
[04:40] ---